Breakfast Menu

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Health 38
Fresh fruit salad, natural yoghurt, muesli & honey
Sunrise 32
Two eggs (fried, scrambled or poached), bacon & grilled tomato, with whole wheat or white toast
Full Deck 45
Two eggs (fried, scrambled or poached), bacon, boerewors, grilled tomato & potato rosti, with whole wheat or white toast
Omelettes 25
Three egg & herb omelette, with white or wholeweat toast. Filled with
tomato, chives, spring onions, mushrooms, caramelised onion, green peppers 8
feta, cheddar, bacon 15
Muffins
Plain 12
Strawberry Jam & Cheddar 19
Strawberry Jam &; Cream 19
Mini Breakfast 18
Scrambled egg on toast
Breakfast Beverages
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Filter coffee 10
Refill 7
Decaf 12
Cappucino 15
Caffè Latte 16
Espresso single 10
double 15
Macchiato 15
Hot Chocolate 18
Tea 10
Ceylon or rooibos
Juices 12
Orange, Litchi, Strawberry, Mango, Pineapple or Cranberry
Bloody Mary 28
Smirnoff Triple Distilled & spiced tomato cocktail
Red Bull 28
The perfect kick start to your day!

Main Menu

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Starters
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Freshly Shucked Oysters 6 for 60
Freshly shucked oysters served with lemon & tabasco. 12 for 110
Chicken Livers Peri Peri 35
Pan-fried in a delicious tomato, red wine & garlic sauce, served with a Portuguese roll
Deep fried Calamari 35
Deep fried tender calamari rings served with chips & tartar sauce
Crumbed Mushrooms 35
Crumbed, deep fried & served with tartar sauce.
Shrimp Cocktail 35
Shrimps in a zesty pink sauce served on a bed of crisp lettuce leaves.
Chicken Wings 39
4 spicy, crispy wings, goldenfried, served with chips
Mussels 35
Smothered in a delicious creamy sauce of garlic, white wine & dill, served with a Portuguese roll
Salads
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Garden Salad Small 25
Mixed green salad with a creamy continental Dressing. Large 35
Greek Salad Small 28
Mixed green salad with feta & calamata olives, served with a creamy continental dressing Large 45
Grilled Vegetable & Rocket Salad 55
Grilled Mediterranean vegetables served over rocket, with peppadews & parmesan shavings, drizzled with Balsamic & olive oil
Cajun Prawn Salad 59
10 grilled prawns dusted in Cajun spice, served on salad greens with avocado, tomato & chives, & drizzled with an aromatic lime dressing
Thai Chicken Salad 55
A salad of chicken, tomato, cucumber, egg noodles & roasted peanuts, tossed in a Thai style dressing, garnished with fresh coriander & mint.
Caesar Salad 55
Traditional cos lettuce Caesar salad drizzled with a creamy anchovy based Caesar dressing
Seafood
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Mussel Pot 55
Black mussels smothered in a deliciously creamy sauce of garlic, white wine & dill, served with a Portuguese roll
Deep Fried Calamari 65
Deep fried tender calamari rings with tartar.
Hake 69
Fillet of hake, grilled or deep fried, served with tartar
Catch of the Day 85
Fresh Atlantic catch, plain grilled with tartar, or Cajun spiced with chilli crème fraiche
Grilled Blackened Baby Calamari 89
Baby calamari tossed in Cajun spice, grilled & served with chilli crème fraiche.
Grilled Prawns
Your choice of Queens or Kings, perfectly grilled, served with either lemon butter, garlic butter or peri-peri. Combine any number of Prawns with any other menu item to create your own platter
Queens 8 for 95
12 for 130
Kings 8 for 140
12 for 180
From the grill & oven
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La Med Burger with Onion Rings
Beef: 180g pure beef flame grilled patty. 55
Chicken: 250g chicken breast fillet, peri-peri or basted 55
Sauces & Toppings
Mushroom, Pepper or Cheese sauce 12
Cheddar slice, Bacon, Avo (seasonal), Red Pesto 12
La Med Prego Roll 69
150g flamed Sirloin marinated the Portuguese way, topped with chilli-garlic salsa
Barbequed Spareribs 350g for 65
Char-grilled with our delicious basting sauce 700g for 99
Half Chicken 70
1/2 a peri-peri or BBQ basted chicken, flamed, served.
Rump Steak 89
250g rump, basted & flame grilled, served with onion rings & grilled veg
La Med Combos
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Hake & Calamari 95
Battered hake fillet & crumbed calamari rings, deep fried & served with tartar plus your choice of sauce
Hake & Prawns 115
Deep fried hake fillet & 6 grilled Queens, served with tartar plus your choice of sauce
Wings & Calamari 89
Chicken wings & calamari rings, deep fried & served with chilli mayo & tartar
Rib & Calamari 89
350g chargrilled ribs combined with deep fried calamari rings, served with tartar
Rib & Wings 95
350g chargrilled ribs & 3 crispy chicken wings, with chilli mayo
Sides
Onion rings 12
Side Chips 20
Large Chips 35
Side Hot Veg 15
From our Pizza oven
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Garlic Pizza Bread 20
Margherita 35
Pizza bread with herbs, napolitano sauce & mozzarella cheese
Robberg 65
Ham, Feta & Pineapple.
Maiden’s Cove 65
Olives, Caramelised Onion, Peppers, Mushrooms, Baby Marrow & Red Pesto
Bakoven 70
Salami, Peppadew & Feta
Seaforth 70
Salami, Bacon & Mushroom
Clifton 1st 70
Chicken, Mushroom & Avo (seasonal)
Create Your Own...
Jalapeno Peppers, Garlic, Olives, sliced Tomato, Caramelised Onion, Green Peppers, Pineapple or Rocket 8 each
Avo, Peppadew or Mushroom 12 each
Chicken, Salami, Bacon, Ham or Feta 14 each
Desserts
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Ice Cream & Hot Chocolate Sauce 25
Chocolate Brownies 35
Moist, chewy & delicious, served with a choice of cream or ice-cream
Mousse 35
A layered white & dark chocolate mousse, with more than a hint of Kahlua & Amarula
Malva Pudding 35
Warmed malva with custard & your choice of cream or ice cream
Kid's Choices
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Kids Fish and Chips 35
Calamari & Chips 35
Deep fried calamari rings & chips served with tartar
Chicken Nuggets & Chips 35
Deep fried chicken chunks, served with chips
Mini Margherita Pizza 32
Shakes 15
Vanilla, Strawberry or Chocolate

Wines

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Sparkling Wines
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J.C. Le Roux Le Domaine 95
Sparkling wine made in a delicious sweeter style.
Pongraz 175
Explosion of pin-point bubbles, characteristic fine aroma and yeast on the nose followed by a rich complexity, finesse & a lingering aftertaste.
Graham Beck Brut 210
Light yeasty aromas, good fruit on the nose, & rich creamy complexity on the palate, fine mousse gives freshness & finesse
Moët & Chandon Brut 790
Pale yellow with fresh fruit aromas, buttery & creamy notes
Chardonnays
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Indaba 89 / 25
Softer rounded earlier iteming chardonnay with ripe melon & pear flavours.
Douglas Green 99
Soft & easy, with melon & lightly-buttered toast notes, stave fermented
Durbanville Hills 120 / 32
Rich golden colour with an abundance of apricot & dried fruit on the nose.
Sauvignon Blanc
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Two Oceans 79 / 22
With its grassy nuances, this dry item is light, crisp, remarkably fresh & very palatable.
Indaba 89 / 25
Green grassy nose with passion fruit, guava & pear aromas.
Du Toitskloof 95
Full ripe, gooseberry, pear & litchi flavour a lingering gooseberry aftertaste
Brampton 110
Zesty upfront passion fruit, litchi and asparagus aromas following through to a lively palate.
Durbanville Hills 120 / 32
Seamlessly layered flavours ranging from tropical fruit to fig, lime, guava & gooseberry, leading up to a crisp finish.
Chenin Blanc
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Indaba 88 / 24
Kiwi & melon nuances on the nose, fat mid-palate with lengthy finish
Nederberg Bush Vine 105
Full-bodied & creamy, with generous aromas & flavours. Made from bush vine grapes
Pink Wines
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Two Oceans Shiraz Rosé 85 / 22
Fresh fruit flavours with a crisp, light & refreshing finish.
Boschendal Blanc De Noir 100
This sensual salmon coloured wine can be engaged at any time.
Dry White Blends
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Graça 59
Off-dry, light bodied with flavours of guava & lemon. The eating, iteming & talking item.
Saint Vincent 69 / 20
Fresh fruit on the nose with a crisp dry & refreshing palate.
The Beach House 79 / 22
Breezy blend of Sauvignon Blanc and Semillon. Playful personality of lemon grass & gooseberries typical to Sauvignon Blanc.
Buitenverwachting Buiten Blanc 105 / 30
Full-dry blended item with fruity extracts & soft acids.
Boschendal 1685 Chardonnay/Pinot Noir 130
The Chardonnay component contributes a richness & the backbone to the wine, while Pinot Noir adds the fruit & elegance with its characteristic hints of ripe red berries.
Sweet Wines
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Saint Morand Fruity White Wine 68 / 20
Lavish fruitful taste with a soft medium sweet finish.
Cabernet Sauvignon
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Franschhoek Cellar 110
Classic Cabernet flavours of roasted coffee beans & pencil shavings with red berry aromas. Well rounded.
Merlot
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Indaba 95 / 25
Whiff of blue & black berries with just a hint of chocolate mint, wood tannins slightly firm, expected to soften up with age.
Durbanville Hills 140
Wine with a strong mint nose, full of ripeness & subtle oak aromas.
Pinotage
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Beyerskloof 115
Ripe bold plum flavours crammed into a velvety frame & delicious finish.
Indaba 95 / 25
Juicy style with intense dark berry fruits accompanied by ripe banana nuances, a pleasant mid-palate with subtle fruit tannins, which give a long lingering finish.
Red Blends
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Saint Raphael Dry Red 79 / 23
This wine presents soft ripe berry fruit flavours on the nose with a smooth & gentle palate.
Two Oceans Cabernet / Merlot 95 / 25
The ripe strawberry and cherry aromas are carried through to a palate of lovely concentration of fruit.
Nederburg Baronne 105
Blend of Cabernet Sauvignon & Shiraz, notes of blackcurrant fruit with a hint of chocolate & berry, smoky & savoury flavours.